Welcome to
The Meditation Room
Round Table Journey
This meditation is inspired by Napoleon Hill's Round Table exercise. Try this journey out if you have a problem that you are struggling to find a solution to, or a challenge ahead of you. It is a good idea to journal before and after this meditation.
This meditation is part of my DIY Album Class on Skillshare. Find out more about it here
Body Scan
This body scan is fantastic to use before singing.
It's a calming and centring practice.
This meditation is part of my Natural Singing class on Skillshare. Find out more about it here